Blog

Treatment for Spinal Stenosis

Choose Physical Therapy first for Spinal Stenosis Here is a good article that shows that Physical Therapy treatment for Spinal Stenosis is as effective as

Read More »

Myofascial Release Therapy

Myofasical Release Benefits Myofacial Release is a technique used to help relief pain. In 90% of our Physical Therapy patients we are seeing improvement in

Read More »

Fall Prevention

Are your parents as Risk for Falls? Here are some simple tests! Can they stand with their feet together for greater than 10 seconds without

Read More »

Yoga vs Stretching

Should I attend a yoga class to improve my flexibility? I am getting more complaints from patients that are coming in for shoulder pain and

Read More »

Back and Hip Pain

Back and Hip pain that limits you from walking. Are you having pain in your back/leg or hip when walking long distances? Back pain and

Read More »