I came to Stretch after the neck and shoulder tightness and pain I had been living with for years escalated to pain and numbness in one arm. I had tried chiropractic and massage care in the past, it helped, but I felt it only kept my symptoms from getting worse, I never felt it truly improved them. When my issues escalated I felt it was time to take another look at my options. I went to an orthopedic specialist who recommended trying physical therapy. Going in my expectation was just relief of my current symptoms in my arm, not relief of the neck and shoulder issues I had been dealing with all along. After the initial evaluation which included some minor manipulation, I already had increased mobility in my neck. 6 weeks in now my arm issues have not returned and my neck has minimal pain and excellent mobility. I still have some work to do in my shoulders, but I never thought I would be setting my expectations for relief this high. So glad I chose Stretch!