POTS Medical Fitness Program
Free exercises to download
We know living with POTS can be extremely difficult, but we're here to help! Our Patient Advocate, Megan, who personally has POTS, worked closely with our specialized clinicians to modify and organize a therapy and exercise program to be tailored specifically to you! Our specialists will be there with you every step of the way to ensure your safety and success. After the initial consultation, sessions can be done in the comfort of your own home via video chat if you choose.
Our programs are tailored to each individual, as symptoms vary from one person to the next.
Our program is 3 mos- year followed by a maintenance program to help you live a better quality of life. We are here to help you regain as much mobility and independence as possible without pain.
Pain Control treatments focus on hands on manual therapy (Grade IV and V mobilizations) Followed by gentle exercises to stabilize ( Pain free exercises are our choice).
Passive modalities used in our program include:
- Body mechanics
- Deep Thermal Laser
- Dynamic Cupping
- Dry Needling
If you should have specific questions please contact us to schedule a consult.
Recently diagnosed with POTS and looking for resources? Call us at 513-874-8800 and ask for Megan, she can help point you in the right direction regarding physicians, treatment, non-pharmaceutical treatment, and more.
We are a part of the board of Holistic Health Practitioners of Greater Cincinnati. Please visit our facebook
page to connect with other holistic practitioners.
Other POTS support group pages to check out:
Dysautonomia International - Ohio Support Group