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Feel Amazing in Your Body-
EVERYDAY

We help you optimize movement and flexibility so you can move with ease at every age.

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The Stretch Mobility Coach™ and The Stretch Method® Promise

“While working with clients, I recognized they would get caught up in a cycle of injury and re-injury. This caused them a lot of frustration and hopelessness, ultimately leading them down a misdirected path toward surgery, lifelong pain, and lost hope. The Stretch Method® was created to overcome this constant cycle and rebuild the body to a healthy state.”

Kim Nartker, Founder

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Unlock Your Body's Potential

Benefits of the Stretch Method

OPTIMIZE MOBILITY

Our method delivers instant flexibility to the joint to optimize joint movement without the need for endless mobility drills, so you can move freely and optimally right away.

OPTIMIZE SLEEP

By relieving tension and restoring balance in your body, our method helps you relax deeply, leading to better, more restful sleep.

OPTIMIZE ENERGY

By restoring healthy strength and rebuilding healthy muscle, our method boosts your energy, helping you feel revitalized and ready to take on your day.

OPTIMIZE SPORTS PERFORMANCE

Our method builds strength, enhances healthy movement, and boosts performance, helping you become unstoppable in your sport and excel like never before.

OPTIMIZE FLEXIBILITY

Our method improves the way your body moves, creating optimal healthy movement patterns that support long-term flexibility and lasting freedom from stiffness.

OPTIMIZE STRENGTH

Strength decreases as you age. To restore flexibility, you must address strength concerns. The Stretch Method® addresses strength deficits like no other program on the market today.

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Hear What Our Satisfied Customers Have to Say

Customer Reviews

“After 1 month of starting my muscle growth supplements, continuing movement optimization work, combined with red light therapy at The Stretch Mobility Coach, I increased my skeletal muscle mass and decreased my unhealthy visceral fat by 13cm2. allowing me to finally lose 2 levels of visceral fat around my stomach”

K.E.

“I look forward to my visits every week. I came in with rib and breathing issues and now I am starting to stop muscle wasting so that these issues don’t come back…A HUGE thanks to the staff of the Stretch Mobility Coach.  They always have my back.

Alisa

Being a competitive dancer for 16 years, I have tried every type of rehab in the book! The Stretch Mobility coach staff has been the only business that has been able to release my pain for good, rather than just temporarily. The process they use is incredible. Everyone is smart, and easy to work with, they listen to you and your needs, educate you and are just a joy to be around. A lot of my past rehab has made me sore for a few days after, each session but I have never experienced that working with a coach at the Stretch Mobility Coach. There magic hands and how they look at my body differently work which makes it just that much better. every time I have my session. I did so well, I also sent my mom and my dad and the coaches helped them finally rid their pain that they’ve had for 10+ years.

Paige

My experience with the team at the Stretch Mobility Coach has been amazing. I started when Kim opened her doors. I broke my ankle and attended my rehab but wanted more hands on approach. I was focused on getting back all the mobility in my ankle that I could, and rehab was just giving me exercises, Kim worked with me to optimize my ankle mobility and rebuild the strength that was caused from the break. I was dedicated to get back everything that I could and more. So as I began aging I noticed other aches and pains that limited me from riding my horse and attending to my horses. I had a few falls that caused me to not move well, so I went back to Kim and her team to see what my options were. They started aggressive joint optimization, combined with their innovative muscle reconditioning. I got back to riding my horse and was living life on my terms. I started feeling a decline again with aging and returned this time I started using red light therapy to help me gain skeletal muscle, I was working hard and doing all my strength training then another fall. I was crushed.  I stoped for the holidays, then came back strong, in 2 months of aggressive muscle building strategies, these guys are innovative…..I now have gained 1 pound of skeletal muscle, I have energy and would not be where I am without this team. I now focus on continuing to build skeletal muscle through their Stretch Mobility Movement Optimization Program, their red light therapy program and their healthy muscle rebuild program. A big thank you to the team at Stretch Mobility coach/Beckett.

Brenda

“My walking pace has increased and I am now able to do just under a 24 min mile with 0 Stops!  My goal by the end of summer is to get this pace down to a 22 min mile and do 5 miles without stops. Currently I am at 2 miles. Thank you to The Stretch Mobility Coach/Beckett and team”

C.R.

“No longer feeling my L groin pinch/tight with walking. My bunions feel like I have more mobility and space between my great toe and 2nd digit.”

C.A.

“Before coming here I was dancing 5 days a week for a total of 25 hours. I was constantly having back pain but just thought it was from overuse. After working with a stretch and mobility coach, I was able to identify my areas of pain and work towards reducing it. After a few weeks I was able to dance 5 days a week with little to no pain. Coming here has helped me a lot with my mobility and I’m able to dance better than ever.”

Jillian